Human Givens Psychotherapy & Counselling

Applying the latest insights from neuroscience and psychological research, and blended with ancient wisdom and proven psychotherapy techniques, the Human Givens approach is swift and effective, enabling you to feel a positive difference from the first and every session.

In time we all hit turbulent waters on the ocean of life and drift into unfamiliar and uncomfortable seas. And sometimes you just need the help of someone who understands the deep currents of life, who knows how to read the wind and the waves, to help you find calm waters again. As a Human Givens practitioner, I will help you learn what caused the difficulties you experience and guide you to find and use your wonderful natural resources to reach a calm and more confident place.

Research shows that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions*.

Contact Tom Lawrence for a short consultation about how Human Givens psychotherapy and counselling can help you on 07887 682291 or email

*In 2011 The British Psychological Society’s leading peer-reviewed journal, Psychology and Psychotherapy: Theory, Research and Practice published a 12-month evaluation of the Human Givens approach in primary care at a general medical practice which showed that more than three out of four patients were either symptom-free or reliably changed as a result of HG therapy. This was accomplished in an average of only 3.6 sessions, significantly better than the recovery rate published for the UK government’s flagship IAPT (Improving Access to Psychological Therapies) programme.

Nch Logo
Complementary and Natural Healthcare Council
Quest Institute
British Society of Lifestyle Medicine