Human Givens Psychotherapy

Robust mental health takes self awareness and the ability to adapt to new and changing circumstances in life. It requires an ability to form good relationships with those you have fun with, and work colleagues too. At times, problems arise like.

  • Anxiety
  • Depression
  • Stress
  • Addictions
  • Phobias
  • Anger issues
  • Trauma (PTSD)
  • Over/under eating
  • Post natal depression
  • OCD
  • Poor Sleep

These, and other issues, can cloud your awareness and enjoyment of your life. Therapy will help you move through the difficulties in your life swiftly and effectively, enabling you to feel in control, fulfilled and confident about who you are and where you are going.

Contact Tom Lawrence for a short consultation about how Human Givens psychotherapy and counselling can help you on 07887 682291 or email tom@graceful-change.co.uk

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