What can coaching do for you?

Life Coaching

  • Inspire and motivate you to achieve things that are important to you – career fulfilment, inspiring relationships, enjoying your talents
  • Realise valuable new perspectives on your life
  • Delete unconscious sabotage thinking that wastes your energy and holds you back
  • Gain new insights into your life for more growth, love and happiness
  • Find greater life purpose and meaning
  • Achieve a balanced life that satisfies all your natural abilities

Why I can help you

My coaching sessions are a seamless weave of insightful questions and supportive mentoring that guide you into realising and using the wealth of your inner resources. Helping you ‘intend’ your life of fulfilment and not leave it to hope to one day discover. I can draw on knowledge from psychology, modern neurobiology, ancient wisdom and NLP (neuro linguistic programming), to help you effect the changes you want. I’ve meditated for years; studied Eastern and practical Western philosophies; delved into Peruvian shaman healing techniques and studied spiritual teachers: I have a broad reach of the human experience to tap into.

You are unique and therefore so are your sessions. I don’t expect you to adapt to my way of doing things; I adapt to yours - to guide you in creating the life you want.

Sessions can be face-to-face or via telephone and online; please feel free to contact me for a conversation about what a difference coaching can make for you.

Call for an appointment on 07887 682291 or email tom@graceful-change.co.uk.

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Complementary and Natural Healthcare Council
Quest Institute
British Society of Lifestyle Medicine