Human Givens
Psychotherapy & Counselling

To live a calm fulfilling life


calm fulfilling life


“... life has opened up in ways I didn’t imagine would ever be possible”.

I practice Human Givens psychotherapy and counselling, which is a modern answer to the increasing problems of:

  • depression
  • anxiety
  • anger
  • addictions
  • panic attacks
  • OCD
  • trauma
  • phobias
  • over or under eating
  • and postnatal depression, amongst others.


Applying the latest insights from neuroscience and psychological research, blended with ancient wisdom and proven psychotherapeutic techniques, it is fast and effective, enabling you to feel a positive difference after the first and each session. [Research shows that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions*]


I have been working one-to-one with folk for over 20 years. My purpose is to help you move your life on as gently and swiftly as possible, enabling you to feel in control, fulfilled and confident about who you are and where you are going. We all hit turbulent waters on the ocean of life, and sometimes it’s a good idea to enlist the help of someone who knows how to read the wind and the waves, and who understands the deep currents of life.


Contact Tom Lawrence for a short consultation about how Human Givens psychotherapy and counselling can help you on 07887 682291 or email


*In 2011 The British Psychological Society’s leading peer-reviewed journal, Psychology and Psychotherapy: Theory, Research and Practice published a 12-month evaluation of the Human Givens approach in primary care at a general medical practice which showed that more than three out of four patients were either symptom-free or reliably changed as a result of HG therapy. This was accomplished in an average of only 3.6 sessions, significantly better than the recovery rate published for the UK government’s flagship IAPT (Improving Access to Psychological Therapies) programme.