How I Can Help

Something in your life you’d like to change?

 

help

 

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Cognitive Hypnotherapy

Is there something holding you back?
  • Confidence and Self-esteem
  • Anxiety, Panic and Stress
  • Phobias
  • Obsessions, Compulsions
  • Habits and Addictions
  • Pain Control
  • Weight Loss, Eating Habits
  • Eating Disorders
  • Performance
  • Depression
  • Relationship Problems
  • Emotional Issues
  • Sleep Difficulties
  • Stopping Smoking
  • Overcome Trauma
  • Public Speaking

 

Life Coaching

Are you as fulfilled as you’d like to be?
  • Improve Performance
  • Career Fulfilment
  • Goal Attainment
  • Goal Management
  • Life Balance
  • Life Purpose
  • Remove Unconscious Sabotage Thinking
  • Personal Growth

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Healing with Acupuncture and Oriental Herbs

Would you like help with your health?

In my experience and through the ages, acupuncture and herbs have helped a wide variety of physical and emotional situations. However, regulations are such that I am only allowed to publish a list of complaints that have been verified by research in the West.

  • Allergies
  • Asthma and allergic rhinitis
  • Atopic eczema
  • Back pain
  • Cancer - relieving side effects from treatment
  • Circulatory disorders
  • Endometriosis
  • Fertility and menstrual issues
  • Gastro-intestinal disorders
  • Gynaecological conditions
  • Headache and migraine
  • IBS – irritable bowel syndrome
  • Menopausal symptoms
  • PMS – pre menstrual syndrome
  • Skin conditions
  • Sleep problems
  • Stress

 

Regression – Past Life, Current Life, Between Lives

Does something trouble you for no apparent reason?

 

Going back in time through this life (timeline therapy) or previous lives, can allow us to heal difficulties with emotions such as anger and fear, and put things in the right perspective for the present. Please contact me in confidence with any questions you might have relating to your particular circumstances: email tom@graceful-change.co.uk or call me on 07887 682291.