How I Can Help

Something in your life you’d like to change?

 

help

 

“Seeing Tom was the best investment I ever made …“

 

As a fully qualified professional Cognitive Hypnotherapist, Acupuncturist and Coach, I am well placed to help with a wide range of issues. Please contact me for a free consultation to see if I can help you - email tom@graceful-change.co.uk or call 07887 682291.

 

Cognitive Hypnotherapy

A solution focused therapy that gets to the heart of your problem quickly.

 

  • Confidence and Self-esteem
  • Anxiety, Panic and Stress
  • Phobias
  • Obsessions, Compulsions
  • Habits and Addictions
  • Pain Control
  • Weight Loss, Eating Habits
  • Eating Disorders
  • Performance
  • Depression
  • Relationship Problems
  • Emotional Issues
  • Sleep Difficulties
  • Stopping Smoking
  • Overcome Trauma
  • Public Speaking

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Life Coaching

Change your limiting beliefs and get the life you want on your terms.
  • Improve Performance
  • Career Fulfilment
  • Goal Attainment
  • Goal Management
  • Life Balance
  • Life Purpose
  • Remove Unconscious Sabotage Thinking
  • Personal Growth

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Healing with Acupuncture and Oriental Herbs

CA safe and natural way to feel in control of your health.

 

In my experience and through the ages, acupuncture and herbs have helped a wide variety of physical and emotional situations.  For example:

  • Allergies
  • Asthma and allergic rhinitis
  • Atopic eczema
  • Back pain
  • Cancer - relieving side effects from treatment
  • Circulatory disorders
  • Endometriosis
  • Fertility and menstrual issues
  • Gastro-intestinal disorders
  • Gynaecological conditions
  • Headache and migraine
  • IBS – irritable bowel syndrome
  • Menopausal symptoms
  • PMS – pre menstrual syndrome
  • Skin conditions
  • Sleep problems
  • Stress

 

Regression – Past Life, Current Life, Between Lives

An extraordinary and fascinating approach for personal growth.

 

Journey into your subconscious; going back in time through this life (timeline therapy) or previous lives, can allow us to heal difficulties with emotions such as anger and fear, and put things in the right perspective for the present.

 

Please contact me in confidence with any questions you might have relating to your particular circumstances: email tom@graceful-change.co.uk or call me on 07887 682291.