How I Can Help

Something in your life you’d like to change?     

 

help

 

“Seeing Tom was the best investment I ever made …“

 

As a fully qualified professional Cognitive Hypnotherapist, Acupuncturist and Coach, I am well placed to help with a wide range of issues. Please contact me for a free consultation to see if I can help you - email tom@graceful-change.co.uk or call 07887 682291.

 

Cognitive Hypnotherapy

A solution focused therapy that gets to the heart of your problem and can produce wonderful results. Quickly.

 

  • Confidence and Self-esteem
  • Anxiety, Panic and Stress
  • Phobias
  • Obsessions, Compulsions
  • Habits and Addictions
  • Pain Control
  • Weight Loss, Eating Habits
  • Eating Disorders
  • Performance Anxiety
  • Depression
  • Relationship Problems
  • Emotional Issues
  • Sleep Difficulties
  • Stopping Smoking
  • Overcome Trauma
  • Public Speaking

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Life Coaching

One thing is constant from the moment we are born: we learn. Learn more about yourself and change your experience of life in the process.
  • Improve Performance
  • Career Fulfilment
  • Goal Attainment
  • Goal Management
  • Life Balance
  • Life Purpose
  • Remove Unconscious Sabotage Thinking
  • Personal Growth

Contact me for a free consultation to see if I can help you email tom@graceful-change.co.uk or call 07887 682291.

 

Healing with Acupuncture and Oriental Herbs

Ancient wisdom in the modern world: a safe and natural way to feel in control of your health.

 

In my experience and through the ages, acupuncture and herbs have helped a wide variety of physical and emotional situations.  For example:

  • Allergies
  • Asthma and allergic rhinitis
  • Atopic eczema
  • Back pain
  • Cancer - relieving side effects from treatment
  • Circulatory disorders
  • Endometriosis
  • Fertility and menstrual issues
  • Gastro-intestinal disorders
  • Gynaecological conditions
  • Headache and migraine
  • IBS – irritable bowel syndrome
  • Menopausal symptoms
  • PMS – pre menstrual syndrome
  • Skin conditions
  • Sleep problems
  • Stress

Contact me for a free consultation to see if I can help you - email tom@graceful-change.co.uk or call 07887 682291.

 

Regression – Past Life, Current Life, Between Lives

An extraordinary and fascinating approach for change and personal growth.

 

Journey into your subconscious; going back in time through this life (timeline therapy) or previous lives, can allow us to heal what holds us back and put things in the right perspective for the present.

 

Please contact me in confidence with any questions you might have relating to your particular circumstances: email tom@graceful-change.co.uk or call me on 07887 682291.

 

Yin Tui-Na

 

Done through loose fitting clothing, this gentle and subtle form of ancient Chinese bodywork, can provide wonderful results with injuries, the symptoms of Parkinson’s Disease and somatised emotional trauma.

 

Contact me for a free consultation to see if I can help you - email tom@graceful-change.co.uk or call 07887 682291.