Welcome to Graceful Change

Natural Therapies

Cognitive Hypnotherapy is an effective modern therapy for a wide variety of problems that focuses on you the unique individual and not a label - ‘stress’, ‘anxiety’ or ‘sleep problems’, for instance. Its effectiveness derives from focusing on clearing the root cause of an issue and guiding you to be able to live the life you desire. Hypnotherapy has also been found to be very effective in pain management.

 

Acupuncture has a long history of helping people stay well. By rectifying stuck energy that is causing health and emotional problems I am fortunate to be able to help people with a long list of ailments - back pain, migraine headaches, infertility and menstrual problems, PMS, menopause, asthma, skin complaints and digestive issues like IBS. I also use Oriental Herbs to support treatment where necessary.

 

With Project You life coaching, I have a wide range of techniques and skills I can draw on to help you create the changes you want in your life. I help you use more of the wealth of inner resources that you possess, to achieve your uniqueness and a fulfilled life - through your career, better relationships and your home life.

 

Regression therapy can be used to release the affects from a hidden negative experience that is causing unwanted negative emotions. You can release anger, jealousy, fear for example – in safe and effective way. And Past Life Regression can open up new realms of your self to reveal why certain problems seem to exist for you and with this knowledge you are able to enjoy more of the life you want.